Check back for our up-coming E-books. For Stay Attuned Tools (handouts), click on that link at the left.

For the Public

Eating Well, Living Well (paperback book)  SOLD OUT

Women and Hunger: Guided Meditations and Common Sense Discussion To Help Learn New Ways To Manage Eating and Hunger (audiocassette)

For Professionals

Evelyn Tribole, author of Intuitive Eating says this about Moving Away From Diets... "A must-read resource for health professionals working with disordered eating and weight management issues. Readers will appreciate the plentiful case studies, the how-to counseling strategies and the practical charts and tables–all developed by seasoned professionals who clearly know their stuff."