Check back for our up-coming E-books. For Stay Attuned Tools (handouts), click on that link at the left.
For the Public
Eating Well, Living Well (paperback book) SOLD OUT
Women and Hunger: Guided Meditations and Common Sense Discussion To Help Learn New Ways To Manage Eating and Hunger (audiocassette)
For Professionals
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Evelyn Tribole, author of Intuitive Eating says this about Moving Away From Diets..."A must-read resource for health professionals working with disordered eating and weight management issues. Readers will appreciate the plentiful case studies, the how-to counseling strategies and the practical charts and tables–all developed by seasoned professionals who clearly know their stuff."
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Moving Away from Diets (paperback book)
Read what other professionals are saying about Moving Away From Diets!