Nourishing Connections™

Women Get Heavier -- And Healthier -- As They Age

Women are getting healthier at the same time they’re getting heavier. More proof that body size may not be an accurate predictor of how well we’re doing.

Obesity Not Necessarily a Risk Factor

A “fat” body cannot possibly be fit and healthy, right? Wrong, Gaesser reports on the scientific evidence that challenges these views.

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