Overcome Eating and Weight Problems!
Manage Your Weight By Never Dieting Again!
 | Is less a ruling force in your life--less food, less weight? |
| Is controlling your weight out-of-control? |
| Are dieting, deprivation and willpower getting you nowhere? |
| Are you hungry for something different? |
If you answered yes, you're at the right place! We can help you stop dieting and start becoming successful at managing your food and your weight!
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Stay Attuned Tools
- to help you become an intuitive eater and
overcome eating problems (used to
train nutritionists and therapists throughout the country!)
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| Articles - stay focused on healing eating and weight struggles | ||
| Stay Attuned™ - free monthly ezine with tips and inspiration | ||
| The latest research - reviews that you won't hear in mainstream media | ||
| Books and products - transform your relationship with food and body |
For More Information About Our Individual Practices
Dr, Karin Kratina, RD, LD/N - in Gainesville, FL
Amy Tuttle, RD, LCSW - two locations in Philadelphia
Why An Intuitive Eating Program?
We began using this intuitive eating approach after promoting diets that caused short term weight loss, but did not work over the long haul. Also, as eating disorder nutritionists, we know first hand the damage that dieting causes.
We found intuitive eating highly effective at helping people with eating and weight struggles (including those with disordered eating, anorexia, bulimia and binge eating disorder) and have specialized in this approach for the past 20 years. Intuitive eating is also called "attuned eating" or the "nondiet approach."
Karin's book, Moving Away From Diets, teaches how to implement this nondiet approach. According to Evelyn Tribole, author of the popular Intuitive Eating, it is "a must-read resource." See what nutrition therapists and other professionals have said!
Read more about our philosophy. Schedule individual consultations with Karin (Gainesville, FL) or Amy (Philadelphia, PA).
Contact Information
Nourishing Connections was developed by Amy Tuttle, LCSW, RD and Karin Kratina, PhD, RD and edited by Cassie Tuttle.
- Telephone
- CompanyPhone
- Postal address
- 3221 NW 13tht Street, D2, Gainesville, FL 32609
- Electronic mail
Customer Support: (kk-at-nourishingconnections.com)