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Learn to manage food cravings; relearn to eat when hungry and quit when satisfied; find the desire to move your body and much more. Are there other topics you would like to see? Email us at info@nourishingconnections.com.

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Nourishing Connection Articles

bulletLabeling a Food “Bad” Can Make You Want It Even More!
bullet Five Facts the Diet Industry Does Not Want You to Know
bulletWhat Can Body Acceptance Get You? Plenty!

Food is an important part of a balanced diet.
~ Fran Lebowitz ~

Learn about attuned eating, make sure you get our complementary monthly E-zine, Stay Attuned™: The E-zine for Nourishing Connections.

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Nourishing Connections
2631 NW 41st Street, E-5, Gainesville, FL   32606
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Internet: info@nourishingconnections.com


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Contact Dr. Kratina at 352-371-8181 in Gainesville, Florida. Contact Amy Tuttle at amyt@nourishingconnections.com in Philadelphia.
Nourishing Connections.com provides information and educational services and is not intended to substitute for regular visits with your health care providers. Educational material presented here is not tailored to you as an individual, but rather to a group of people with similar concerns. Not all concepts and thoughts presented here will fit your unique situation. Therefore, use this site as a learning tool--gather what is important to you and leave the rest. Make sure to consult with a qualified professional if you require medical or psychological services . This site produced by dieticians.
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