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Moving Away From Diets

            is a Highly Recommended Resource

What I like best about Moving Away From Diets is the wealth of hands-on experience that is captured in each chapter. The authors clearly know their stuff. As a Registered Dietitian, I enjoy learning from their experiences. The information has helped me better move my clients away from diets.

Nancy Clark, MS, RD

Author - Nancy Clark’s Sports Nutrition Guidebook; SportsMedicine Brookline,  MA

"Diets Don’t work" is a well-established battle cry. However, without philosophy or guidelines to use in place of dieting, health care professionals can be at a loss for how to really help clients come to terms with their bodies, eating and weight. Moving Away From Diets offers the solution by combining the nondiet philosophy with practical, hands-on tools to use directly with clients. This book is a must read for all health care professionals.

Carolyn Costin, MA, MFCC

Author - Your Dieting Daughter; Director - Eating Disorder Center of California

Moving Away From Diets should be read by every health care provider working today. A wonderful and open-minded nondiet alternative to the tried-and-failed restrictive eating approaches that have destroyed the physical and emotional well-being of countless dieters. A refreshing approach that makes a lot of sense.

Glenn Gaesser, PhD

Author - Big Fat Lies; Associate Professor Exercise Physiology, U of VA

This book is at the top of my "highly recommended list of resources" for dietitians who want to use a size acceptance, nondieting approach with clients. It empowers clients to take charge of their health and well-being while promoting body satisfaction and self-acceptance.

Joanne Ikeda, MA, RD

Cooperative Extension Nutrition Specialist, Dept. of Nutritional Science, U of Calif., Berkeley

These veteran clinicians have written a practical workbook that incorporates state of the art knowledge regarding weight management. I highly recommend it, particularly for those who have struggled with traditional weight management methods.

Craig Johnson, PhD

Director - Laureate Eating Disorders Program, Tulsa, OK

Amidst the hundreds of books written on weight and food issues, Moving Away From Diets is a standout. Cutting-edge content, nondiet philosophy, and tools for practical application combine to make this one of the most utilized and dog-eared books you’ll have in your professional library.

Adrienne Ressler, MA, CSW

Body Image Specialist, Dir. Clinical Outreach - The Renfrew Center, Fort Lauderdale, FL

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Contact Dr. Kratina at 352-371-8181 in Gainesville, Florida. Contact Amy Tuttle at amyt@nourishingconnections.com in Philadelphia.
Nourishing Connections.com provides information and educational services and is not intended to substitute for regular visits with your health care providers. Educational material presented here is not tailored to you as an individual, but rather to a group of people with similar concerns. Not all concepts and thoughts presented here will fit your unique situation. Therefore, use this site as a learning tool--gather what is important to you and leave the rest. Make sure to consult with a qualified professional if you require medical or psychological services . This site produced by dieticians.
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