Resources to Help you Re-Learn Intuitive Eating
Can't stop eating? Emotional eating? Feel addicted to food? There is help:
Overcoming Overeating-Friendly Therapist List - listing of practioners
Green Mountain at Fox Run - a women's retreat for healthy living without dieting.
Bookstores
Gurze Books - Free Resource Catalogue - 100s of self-help books, free articles, treatment facility listings, and more. Check out Big Fat Lies and The Rules of Normal Eating.
Pearlsong
Press - wonderful novels with heroines that are not forced into the
traditional mold for beauty. Expand your horizons! We also recommend Taking
Up Space by Thomas.
Nondiet
Intuitive Eating - how to eat intuitively
Breaking Free with Geneen Roth - author
of original 1984 book-tapes, books, etc
Overcoming Overeating -
ending body hatred and dieting- books, tapes, online communities
Healthy Weight Network - weight and
eating resources by experts
HUGS
for Better Health - nondiet program and book
On-Line Communities
Overcoming Overeating - for anyone actively using Overcoming Overeating nondiet tools
Recommended Blogs
Body Image
Body Positive: Boosting Body Image at Any Weight
Real Women Project
Joyful Movement (Yoga, Etc)
Lisa On Yoga - yoga, tips to heal body
loathing Abundant Yogini - healing
yoga instruction in Philadelphia
Red Mountain
Transformational Experience - yoga, palates, counseling, teaching in
Philadelphia
Eating Disorders
Something Fishy - lots of information about recovery
Eating Disorder Survival Guide For Parents
Health At Every Size (HAES)
Council on Size and Weight Discrimination
For Professionals
Nutrition
Alternative Nutrition
Susun Weed - herbalist and author, herbal medicine healing, how to make home remedies.